Workout planner
Guests can generate a clear session plan before creating an account.
Preview only · guest planner available
A cleaner way to plan, log and understand training.
Explore the product with sample data, then try the workout planner as a guest. Create an account when you want to save sessions and track progress.
Example readiness
82%
18
Logged sessions
4-week training history
740
Workout minutes
monthly load signal
2,180
Avg calories
nutrition consistency
-1.8 kg
Weight trend
latest progress line
Guest planner preview
Push · 45 minutes
1
Incline Dumbbell Press
4 sets x 6-8 reps · 90 sec rest
2
Shoulder Press
4 sets x 6-8 reps · 90 sec rest
3
Lateral Raise
3 sets x 12-15 reps · 45 sec rest
Weekly training load
Minutes by day
Mon
Tue
Wed
Thu
Fri
Sat
Sun
5
sessions
312
minutes
+9%
load
Set-by-set logging
Signed-in athletes can move through a workout and record kg plus reps.
Nutrition overview
Calories, protein, carbs and fat stay readable without spreadsheet noise.
Progress tracking
Bodyweight and measurements become a quick trend instead of scattered notes.
Guest mode
- Generate workout plans
- See exact exercises, sets, reps and rest
- No saved personal data
Account mode
- Save workouts and templates
- Log nutrition and progress
- Build long-term dashboard history
Ready to try it